Welcome to Goals 4 Life

Frequently asked questions

There are 7 questions I am asked more than any others, below are both the questions and answers.

 If you would like any further questions or would like to book an appointment please do not hesitate contact me either by telephone or email.

How long do people come and see you for?

This question is the hardest to answer because the coaching process is so unique and different for every client.

However what is true for every client, is they start to feel the benefits of coaching, within the first week. This is because they feel they are starting to take control of their life and can see a path forwards.

How often do people come and see you for?

I recommend weekly visits initially. This gives us a chance address your goals and keep you moving forward at a good speed. Then once you are up and running it can be reduced to every second week, and eventually once a month.

That being said, not everyone can visit every week, perhaps due to time or financial constants. In which case every 2 week works well.

Are you covered by health insurance?

Yes, I am. I am covered by extended health care insurance under the category of Naturopath and Naturotherapists.

I am interested in being a coach myself, how do I do this?

This question is being asked increasingly frequently. There are many coach training programs available. I did my 3 year training with Coach U. If you are interested in becoming a coach do some research and find out which program suits your learning style the best.

What is your availability?

My work hours reflect clients needs. So whatever your preferred time of day is, morning, afternoon or evening we will be able to schedule an appointment to suit you.

Where is your office?

I have one office, which is centrally located and easy to find!

Queen Elizabeth Health Complex (Metro Vendome)
2100 Marlowe Suite 625
H4A 2L5